Monatliche Archive: Oktober 2018

  1. Keeping on track when the clocks go back

    Keeping on track when the clocks go back
    The clocks are going back, and that means winter time - it's dark when you get up and when you get home from work. It's a phenomenon that confuses your body and biological clock, and you feel it every year. As a result, you struggle to get up and/or have difficulty getting to sleep. So here is some
  2. A change of season also means a change in routine for my skin!

    A change of season also means a change in routine for my skin!
    Even though there are still a few lovely sunny days left, we can't deny that the cold is quietly setting in. The mid-season jacket has come out of the wardrobe, as has our favourite woolly jumper, and we've started tying a scarf around our neck. But what about our skin? How do we get that ready for