1. Relieving the stress of work with yoga

    Relieving the stress of work with yoga
    It's already September again! Like every year, this goes hand in hand with a return to work, days of hectic activity and a head filled to the brim. Without care and attention, there is a high risk that your body and mind will be sapped of their energy in no time. However, the end of the holidays
  2. How to get back into a good sleeping pattern before the end of the holidays

    How to get back into a good sleeping pattern before the end of the holidays
    The summer holidays are a time for everyone to relax - including our little ones! To slip back into your old routine calmly, it is important to get back to a regular sleeping pattern. Take a look at our advice for doing so! 5 tips for a regular sleeping pattern To get to sleep, it is important
  3. How to keep your skin healthy and glowing after the holidays

    How to keep your skin healthy and glowing after the holidays
    Our skin radiates healthiness in summer, thanks to the sun. Generally speaking, you put on less make-up and boast a naturally tanned look. But beware - once the sun starts making itself scarce, the imperfections will start to reappear. To prevent this from happening and to keep your skin healthy and
  4. Why family yoga is a great idea!

    Why family yoga is a great idea!
    Summer is already well under way, but there are still a few weeks left before the end of the holidays. You're done with visiting zoos and amusement parks, and now you're looking for something original and healthy to do to make the most of your time together as a family... Thought about yoga? Family