What’s worse than waking up with a start and getting up on the wrong footing? Having problems getting up in the morning is often synonymous with disruption to your biological clock.
The solution to this problem is simple: light. It does in fact stimulate hormone production, as the sun’s rays would do, and helps us get up by removing melatonin, the sun’s hormone.
The Wake-up Scents sunrise simulator reproduces the effects of light as you wake up and thus synchronise your biological clock. Together with diffusion of essential oils, this will be the perfect combination for waking you up calmly and peacefully.
As it also has a sunset simulator, you’ll be able to take advantage of the benefits of the red light to send you off to sleep and a fragrant atmosphere to soothe frayed nerves.
30 minutes before waking up, a white light will begin to illuminate your bedroom to take your body gently into a state of wakefulness.
30 minutes before bedtime, a red light will get darker and darker and finally switch off completely. In fact, the wavelength of the red light will encourage you to go to sleep and cause a more intense secretion of melatonin while reducing the production of cortisol, the wakefulness hormone.
Diffusion of essential oils
Some essential oils are real assets in helping you wake up or go to sleep. This is why diffusing positive and stimulating synergy will enable your body to wake up more easily and a calming and peaceful synergy will provide a soothing way of falling asleep.
Wake-Up Scents offers you 6 different atmospheric lights: 3 cool colours and 3 warm colours.