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Welcome fitness classes into your home…
The goal
To make physical exercise a regular, no-pressure habit
Our two kits, one of which is a gentle gym-style programme and the other focuses on cardio and muscular strengthening, not only contain a set of specific accessories, but also include the training programme that goes with them. This complete programme is yours for life. It is not a subscription service.
And that’s not all! You will also have access to an 89-page guide that is full of advice in various subject areas to help to boost your everyday fitness.
Our users’ expectations
The goal they set themselves when they bought our product
Our users’ appreciation
Their positive opinion (%) regarding various aspects of the product
Choose the kit that makes you feel inspired now!
Kit 1: Balance & Pilates
- Inspired by the pilates method
- Focus on the stabilising muscles of the abdominal core
- Improving and maintaining balance
- Less back and joint discomfort
- Your fitness accessories
- 2 months of training for life
- 480 minutes of detailed exercises
- Fully dubbed in English.
- 1 wellness guide
Our users’ successes
Did our users reach their goals?
Our users’ recommendations
What is the probability that they will recommend our kit to a friend?
Details of the kits
In the box
Fitball, small ball, resistance band, 2 bricks
Kit 1: Balance & Pilates
Inspired by gentle methods such as pilates, the exercises in the Balance & Pilates kit target the entire body, but with particular attention on the abdominal area and its core muscles.
When they are strong, they guarantee firm support, less back and joint discomfort and therefore improved general fitness.
This type of training is an ideal way of taking up exercise again in a gentle way, or of meeting the desire to keep fit and flexible without putting too much strain on your body.
In the box
Donut, ring, skipping rope
Kit 2: Tone & Shape
With exercises targeting all the muscle groups, the Tone & Shape kit will help you tone and strengthen your whole body, not only giving you a more svelt shape, but also a more active and robust body.
In addition, alternating with muscle exercises, cardio sessions at increasing levels of difficulty will boost your calorie burn and the beneficial effects of training.
Tackling these challenges one by one will have an undeniable effect on your self-esteem and morale!
Why is the help of a trainer provided?
Numerous advantages
First of all, this guarantees a high-quality programme, designed appropriately by someone who works with different people every day, and who is therefore well aware of the difficulties they may encounter as well as common mistakes.
Then, thanks to some simple guidance through the exercises, the trainer provides helpful advice throughout the training, specifically on how to position your body correctly and the safety positions to adopt to avoid injury and to enjoy all the benefits of the exercises.
What’s more, a friendly trainer assisting you through each training session undeniably provides more motivation!
Getting to know Séverine Jacinto
Séverine Jacinto is a mother of 3 with boundless energy and emphasises respect for the body, far removed from the usual fitness clichés.
Enhanced by her knowledge of anatomy, physiology, yoga and many other subjects, her method is holistic and progressive. She advocates openness and precise techniques for profoundly strengthening the body and promoting general well-being.
Much more than simple physical exercises, her support generates a positive attitude, as part of a healthy lifestyle.
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