1. Improve your sports performance with electrostimulation

    Improve your sports performance with electrostimulation

    Have you heard of electrostimulation and the benefits that it can bring? If you haven't yet, you need to arrange a catch-up session... Muscular electrostimulation is a recognised technique in the fields of medicine and sports, combining improvement in everyday well-being with physical activity. S

  2. Smart fabrics that use innovative technologies

    Smart fabrics that use innovative technologies

    Wearing clothes that reshape your figure, combat cellulite, reduce the orange peel effect and improve blood and lymphatic circulation - you could be forgiven for thinking it's magic. On the contrary, there's no white magic involved in the manufacturing of our smart fabrics, just a range of natura

  3. How to choose a good slimming fabric for yourself

    How to choose a good slimming fabric for yourself

    It’s time to swap your winter wardrobe for lighter clothes. But, oh dear, when you put on your party playsuit or favourite dress, you can see where the excesses of winter have left their mark... Leave your frustration in the wardrobe - try wearing slimming fabric instead. It will be your most e

  4. Spring challenge: get your toned look back

    Spring challenge: get your toned look back

    As the days get longer, our motivation improves. Winter is behind us and our need to hide away is receding. It’s time to make the most of the good weather and fill your lungs with fresh air. Our summer clothes are beckoning, but there’s no disguising the excess of hearty winter meals. Don’t

  5. Got cellulite? Try skin rolling!

    Got cellulite? Try skin rolling!

    Have you breathed in that sweet smell? It’s the smell of spring, the time for revitalisation - the good weather is on its way back! It’s also a strong signal - time to rejuvenate your skin and get rid of the comforting excesses of winter. There is an enemy to defeat - our old friend cellulite

  6. Act now for radiant skin this spring!

    Act now for radiant skin this spring!

    The countdown to the return of the good weather has begun. Soon it will be time to put those cosy evenings of cocooning behind us and replace them with other seasonal activities. The passage from winter to spring has a direct effect on our bodies and, consequently, our skin. At Lanaform, we have

  7. Staying calm and focused at work -It can be done

    Staying calm and focused at work -It can be done

    Sometimes, if not often, it is hard to stay focused at work. The to-do list doesn’t get any shorter on its own and you don’t know what to do next. You would like to create some space in your head, but you never quite manage it. The more time goes by, the more you feel a certain tension buildi

  8. Staying in shape at home? I'm up for it!

    Staying in shape at home? I'm up for it!

    So, you’ve decided to get back into an exercise routine this year. To do that, you’ve paid for your gym membership, bought the equipment you need and spent the first three weeks swearing resolutely that this year you will take care of yourself.

    But doing exercise every day takes time

  9. Goodbye sad, I'm getting my mojo back!

    Goodbye sad, I'm getting my mojo back!

    2018 is well under way - and have your New Year’s resolutions already been pushed to one side? It’s difficult to stay motivated. Our mood is all wrong, tiredness is constantly hounding us and the frankly bleak weather isn’t helping at all. But, chin up, this little reminder of everyday tips

  10. Our well-being gift ideas for Christmas

    Our well-being gift ideas for Christmas

    Do you want to make a big impression this year when the presents are opened, and surprise your loved ones with gifts that will really do them good? The bigger the family, the more stockings hanging over the fireplace! So you need to come up with some good gift ideas to stop Christmas becoming a b

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